2 and a half hour Gym
1 and a half hour crossfit foundation
Still ok to do one hour yoga and abs workout at home ...
I'm gonna have my bulking period...
#gym #fitness #fit #goal #jefit
#shoulder #workout #today
#crossfit #foundation
#routine #running #pullups #situps #dumbells #dumbellpress
#bulking #period #eat #too #much
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